Airofit is a breathing training device that let you train your lungs & breathing muscles and increase their strength to boost your performance and endurance in different daily activities from doing sports to exercising and sleeping. It enables you to enjoy a deep, healthy sleep and overcome stress and depression.

Airofit is a gym but for your breathing muscles!

Airofit breathing trainer works on stretching your diaphragm and intercostal muscles to increase the amount of air you can get in and out of your lungs, that way you can increase your anaerobic threshold or the highest exercise intensity that you can sustain for a prolonged period. 

It also works on activating your parasympathetic nervous system which is responsible for regulating different body functions and glands like heart rate, blood pressure, digestion, salivary gland, sweat gland, and more.

Airofit: Breathing Trainer Device For Different Uses

Airofit breathing trainer is for anyone who wants to develop his physical performance, get over his health & respiratory issues or improve his general well-being – regardless of age or current fitness level.

Whether you are an athlete or suffer from Asthma or COPD (Chronic Obstructive Pulmonic) or if you want to overcome stress and increase your energy level in your daily life activities, Airofit is for you.

Breathing Trainer For Athletes

Different sports athletes like swimmers, runners, cyclists, golfers, and more managed to get results using Airofit breathing muscle trainer.

By using Airofit few minutes a day, athletes could strengthen their breathing muscles, and diaphragm strength and could increase their lung capacity which helps them to reduce their breathing rate, delay muscle fatigue, increase their endurance and maintain their energy and focus for long time while doing their sports.

More than that, Airofit breathing training helps to speed up muscle recovery after intensive training sessions & improve relaxation at the same time.

Cycling

Muscle endurance and maintaining peak performance for the longest time before muscle fatigue and failure is a secret of the game when it comes to cycling. Airofit helps strengthen breathing muscles to reduce breath and heart rate during riding so that the most energy goes to limb muscles instead of getting distracted between breathing muscles and limb muscles. 

Further, the breath-hold exercises train your lungs on CO2 tolerance so you can push harder, for the longest period of time possible.

Running

Airofit managed to double lung capacity for an Olympic runner in 1 year which means much more oxygen inhalation, much more stable breath rate & heart rate and thus getting prepared for long marathons without running out of breath.

Airofit breathing aid device can also help increase the anaerobic threshold which gives you a competitive edge during sprints.

Triathlon

Stamina and perseverance are what Triathlon is about. Shifting between running, swimming and cycling add more challenge than doing a single sport alone. Using Airofit you can train and strengthen your diagram and breathing muscles in a very focused way to keep your breath rate and heart rate stable in competitions, that way you can put shift all your energy and focus to your body stamina and performance.

Swimming

Maintaining a stable breathing rhythm is a key skill for swimmers. Airofit breathing aid not only enables you to do so but also to get more oxygen per inhale which means more strokes per breath. That way you can focus more on your style and technique, and swim more with fewer strokes (especially during swimming marathons).

Crossfit

Knowing how to inhale and exhale is a game changer in CrossFit. Airofit is what you need to master this skill. By practicing the right breathing technique on a daily basis and in a separate session from your regular training sessions, you can take yourself to another level in no time.

Golf

Deep focus, accuracy, and smart training are what separate great golfers from regular ones. As the great golfer of all time, RONNIE LINDESKOV put it: “Breathing is the missing component to mental focus and flow mindset for improving your golf game!”.

With consistent breathing training using Airofit you can activate your parasympathetic nervous system and develop a laser focus during your training sessions.

Further, by strengthening your diaphragm and intercostal muscles you can have a stable and powerful swing and tighten your club delivery to the ball which means better tempo, more speed, and longer shots.

Breath Training Device For Improving Well-being

A healthy breathing rhythm proved to be directly correlated with the energy level of the human body in day-to-day activities as long as his mode, emotions, and self-confidence. By using Airofit for a few minutes a day you can improve the quality of your life and free yourself from stress & depression as long as increasing your energy level in your daily life activities.

Sleeping

Low-quality sleeping is the reason behind the lack of concentration, bad memory, and low processing ability that you may experience in your daily activities.

Doing Airofit breathing exercises before bed can put you in a relaxed mode by activating your parasympathetic nervous system and separating you from daily life issues so you can have a high-quality sleeping time free from stress, overthinking, or insomnia.

Airofit breathing training decreases the stress level in your body immediately by stabilizing your blood pressure & heart rate and improving your blood flow. That way your body and mind can get a full recovery at night and you are full of energy when you wake up the next day.

Stress

It’s normal for life events to get in the way that gets us stressed for some time, that’s how life is about. And that’s why managing stress regularly and getting aware of it is a must-have skill for today’s life.

When you experience stress for a long time enough it becomes physical; a very real thing that you can feel in your tensed-up muscles, your bad gestures, headaches, Diarrhea, Insomnia, Tiredness, and more.

Airofit breathing exercises are ideal for calming your mind, and relaxing your body as they work on activating your parasympathetic nervous system which releases stress effects immediately from your body. With consistent training for a few minutes a day you could free yourself from stress forever and enjoy a better qualitative life.

Depression

Airofit app includes breathing exercises that could relieve anxiety and depression. 

(Airofit breathing exercises are just a tool that would ease the physical effects of depression. You must seek help from a certified medical practitioner if you feel any depression symptoms).

Inspiratory Muscle Trainer For COPD, Asthma and Respiratory Issues

Airofit breathing trainer device was originally developed by the international Danish MedTech company AMBU  as medical aid for patients suffering from asthma and COPD so its an efficient solution for people with respiratory issues. 

Airofit users who suffer from COPD & Asthma reported that they experienced improvement after a few weeks of using it.

Airofit Technology

Breath training is not only for Olympic athletes its useful for everyone looking to improve the quality of his life 

Airofit enables you to train your inspiratory muscles by adding various resistance levels to your breathing muscles (i.e: the diaphragm and intercostal muscles) which increases the strength of your muscles, the flexibility of your diaphragm and thorax joints as well as increasing your vital capacity.

Airofit training results in slowing your breathing rhythm when doing physical activity as well as slowing your blood pressure, and heart rate which saves you more energy that you can direct towards your physical activity whether it’s running, swimming, cycling, or your daily life activities.

How to use Airofit

When you start using Airofit you first need to select your training goal then Airofit sensors will measure your current lung capacity and your breathing muscles strength and then build you a customized breath training program for you based on your level, age, gender, height, and weight. 

As you do your daily breathing exercises, Airofit sensors track your breathing in real-time as well as your breathing pattern and send the data directly to your smartphone showing you how perfect was your breathing pattern as long as how you are progressing over time.

Airofit Breathing Trainer Review

Airofit got a 4.3 / 5 _Excellent_ review on Trustpilot based on 614 reviews (at the time of writing this article) and below are some reviews from world athletic champions in different sports.

“I’ve been training with Airofit for almost a year now…improving my lung capacity from 4L to almost 8L.”

Ole Hesselbjerg, Olympic Runner

“I haven’t been able to train because I just gave birth. But sitting here in my living room 5 minutes a day, it has improved my capacity to 10%.”

Michelle Vesterby, Former Elite Swimmer

“I use Airofit not only to improve my lung muscles and lung capacity but also for relaxation and mental health exercises.”

Tim Wellens, Professional Road Cyclist